![]() ![]() The TCM principles of harmonizing the menstrual cycle are incredibly potent and reliable for resolving specific imbalances and symptoms. Qi dysregulation, Blood deficiencies, and stagnation, and these can often be addressed with a few standard TCM formulas. However, there are common patterns relating to There are many imbalances that can affect reproductive health and the experience of the menstrual cycle, and they may vary throughout the different monthly phases and stages of life. Traditional Chinese herbal formulas, along with acupuncture, movement, and dietary prescriptions, offer holistic relief for many menstrual maladies. ![]() The Western medical tools available for regulating these imbalances-oral contraceptives, intrauterine devices, and antidepressants-are limited in their efficacy and often have side effects. Premenstrual symptoms like bloating, breast tenderness, acne, mood swings, irritability, and depression can make a quarter of a woman’s month quite a challenge. Irregular cycles often cause worry about unplanned pregnancy or raise the question “is something wrong with my body?” Heavy periods can be painful and lead to anemia due to blood loss. The formulas adopted by Japanese Kampo almost all originate from Zhang Zhong Jing’s writings and have become an integral part of the Western medical approach to gynecology and obstetrics.įor many female-bodied people who menstruate, periods are a source of physical pain, emotional distress, and other challenges. Jin Gui Yao Lue (“Essentials from the Golden Coffer”). Many formulas for women’s health have been documented for over 2000 years, with three chapters focused on the topic occurring in Zhang Zhong Jing’s From the onset of menses, to conceiving and carrying a child, to postpartum recovery, to easing the path through menopause, TCM herbal formulas and lifestyle recommendations offer natural methods for navigating each stage with greater comfort and grace. Traditional Chinese Medicine offers powerful tools for bringing the body back into balance throughout many phases of female reproductive health. Life transitions often bring about, reveal, and/or amplify underlying imbalances in the body.
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